“Terry” OR “Loredo” “Terry” Drug Enforcement Administration Special Agent James “Terry” Watson, 43, of Holly Ridge, Louisiana, was killed...
READ MORE6.18.2021 Workout Of the Day
by Jaycee Saye | Jun 17, 2021 | Workout Of The Day
First… chest-to-bar-pull-ups, box jump-overs, thrusters Then… power clean+jerk ————————————————————— CrossFit...
READ MORE6.17.2021 Workout Of the Day
by Jaycee Saye | Jun 16, 2021 | Workout Of The Day
First… deadlift, GHD sit-ups Then… snatch ————————————————————— CrossFit Classes(5AM-12PM)(1PM-2PM)(415PM, 515PM, 6PM)...
READ MORE6.16.2021 Workout Of the Day
by Jaycee Saye | Jun 15, 2021 | Workout Of The Day
First… calorie row, burpees Then… front squats, back squats ————————————————————— CrossFit Classes(5AM-12PM)(1PM-2PM)(415PM, 515PM,...
READ MORE6.15.2021 Workout Of the Day
by Jaycee Saye | Jun 14, 2021 | Workout Of The Day
First… bench press, toes to bar Then… clean+jerk ————————————————————— CrossFit Classes(5AM-12PM)(1PM-2PM)(415PM, 515PM, 6PM)...
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