8.18.2018 Workout of the Day

Erin
Restorative YOGA (11AM)

CrossFit Class (930AM ONLY)

OPEN GYM (6PM-8PM)

REMINDERS:
New to CrossFit Throne?

“Erin”
Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. He is survived by his wife Nicole and his daughter Zarine.

dumbbell split cleans, pull-ups

#nutrition #cutthekillercarbs #gettingstarted #resolve#crossfitnutrition #Couch2CrossFit #C2CF#crossfitteens #cfteens #cfthrone #barbell #fitness#inspiration #motivation #CrossFit #dashandsmash#Throne #CF101 #opengym #kidsfitness#cfgymnastics #gymnasty #CrossFitoly #poweryoga#CFOlympicLifting #OlympicLifting #CrossFitKids

Previous

Next

Submit a Comment

Your email address will not be published. Required fields are marked *

5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

“Airrosti
FOLLOW US
Copyright © 2022 | CrossFit Throne, All Rights Reserved.

Powered By WunderTRE