W.O.D. 9.19.18

—”If we wait for the moment that everything, absolutely everything, is ready, we shall never begin.” Ivan Turgenev—⠀
W.O.D. 9.19.18⠀
—Deadlifts, Sit-ups–⠀

•Crossfit classes (5AM-9AM +530PM-7PM) ⠀
•CrossFit Kids/Teens ⠀
(430PM) ⠀
•Open Gym (7PM ONLY)⠀
•Dash and Smash (530PM) ⠀

New to CrossFit Throne? DM us if you have any questions! ⠀

#nutrition #cutthekillercarbs #gettingstarted #resolve #crossfitnutrition#Couch2CrossFit #C2CF #crossfitteens #cfteens #cfthrone #barbell#fitness #inspiration #motivation #CrossFit #dashandsmash #Throne#CF101 #opengym #kidsfitness #cfgymnastics #gymnasty #CrossFitoly#poweryoga #CFOlympicLifting #OlympicLifting #CrossFitKids

Previous

Next

Submit a Comment

Your email address will not be published. Required fields are marked *

5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

“Airrosti
FOLLOW US
Copyright © 2022 | CrossFit Throne, All Rights Reserved.

Powered By WunderTRE