—”Do not let what you can not do; interfere with what you can do.” – John Wooden—
——
W.O.D. 9.14.18.
Static Hangs, Hand Stands, Shoulder Press, Pull Ups
•Crossfit classes (5AM-11AM +530PM-7PM)
•CrossFit Kids/Teens
(430PM)
•Open Gym (1PM-3PM+7PM)
•Dash and Smash (530PM)
New to CrossFit Throne? DM us if you have any questions!
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