handstand push-up, L pull-up ————————————————————— CrossFit Classes(5AM-12PM)(1PM-3PM)(430PM, 515PM, 6PM) ————————————————————— New to CrossFit...
READ MORE7.24.2020 Workout Of the Day
by Jon Harwood | Jul 23, 2020 | Workout Of The Day
strict chest-to-bar pull-ups, ring push-ups, box step-ups OR go for a light jog and stretch! ————————————————————— CrossFit Classes CANCELLED...
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