8.29.2020 Workout Of the Day

“Joshua”

SO1 Joshua Thomas Harris, 36, drowned during combat operations, August 30th 2008 in Afghanistan. He is survived by his parents Dr. Sam and Evelyn Harris, his brother Ranchor and twin sister Kiki.

running, GHD sit-ups, deadlifts

—————————————————————

Hero WOD (0830AM and 0930AM)
Restorative Yoga (1100AM)

—————————————————————

New to CrossFit Throne? Message us if you have any questions about signing-up and joining our virtual classes!

Previous

Next

Submit a Comment

Your email address will not be published. Required fields are marked *

5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

“Airrosti
FOLLOW US
Copyright © 2024 | CrossFit Throne, All Rights Reserved.

Powered By WunderTRE