clean+jerks, front squats ————————————————————— CrossFit Classes(5AM-12PM)(1PM-3PM)(430PM, 515PM, 6PM) ————————————————————— New to CrossFit...
READ MORE7.20.2020 Workout Of the Day
by Jon Harwood | Jul 19, 2020 | Workout Of The Day
chest-to-bar pull-ups, burpees, box jump-overs ————————————————————— CrossFit Classes(5AM-12PM)(1PM-3PM)(430PM, 515PM, 6PM)...
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