7.31.2021 Workout Of the Day

“DVB”

Officer David Vanbuskirk, 36, of Henderson, Nevada, was killed on July 23, 2013, when he fell during a nighttime aerial rescue mission in Las Vegas, Nevada. Vanbuskirk had been employed with the Las Vegas Metropolitan Police Department since 1999 and joined the elite Search and Rescue Team in 2007.

Vanbuskirk is survived by his wife, Adriana; sister, Jenny; and mother, Pat. He is preceded in death by his father, Red; and brother; Michael.

The WOD honoring this hero is…
Partner Version Optional

Running, wall ball shots, rope climb

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CrossFit Classes
Hero WOD (830 and 930)

Restorative Yoga (TBD)

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