6.8.2019 WOD

“Big Sexy”

Sgt. Lance “Big Sexy” McLean, 38, of Biloxi, Mississippi, died on June 29, 2013, from a gunshot wound he sustained in the line of duty on June 28, 2013. Prior to his death, McLean served as a Sergeant with the Sheriff’s Office, and as a member of the SWAT Team in Hood County, Texas. He is survived by his wife, Katy; and two children, Abigail and Quinton.

cfhero

Hero WOD (930am)
deadlifts, burpees, cleans, chest-to-bar pull-ups, thrusters, muscle-ups

Restorative Yoga (11am)

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