The Jesus WOD
deadlifts, squat cleans, push press, walking lunges, Turkish get-ups

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EQUIPMENT and NO EQUIPMENT versions available!

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Jesus WOD ONLY (come-and-go 0930 through 1130)

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New to CrossFit Throne? Message us if you have any questions about signing-up and joining our virtual classes!

5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

“Airrosti

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