Partner Workout!
bench press, pull-ups, box get-overs, box jumps, burpees, cleans

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CrossFit Classes
(5AM-12PM)
(1PM-3PM)
(415PM, 515PM, 6PM)

NEW YEAR, NEW YOU! FREE Zoom Seminar TODAY 12.29.2020 @12PM

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New to CrossFit Throne? Message us for a free introduction!