11.08.2021 Workout Of the Day

First… overhead squats

Then… Echo bike calories


CrossFit Classes
(415PM, 515PM, 615PM)


New to CrossFit Throne? Message us for a free introduction!



Submit a Comment

Your email address will not be published. Required fields are marked *

5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

Copyright © 2021 | CrossFit Throne, All Rights Reserved.

Powered By WunderTRE

Download our Beginner's Guide to Meal Prepping!

Sign up below and we will send it to your email!

You have Successfully Subscribed!