8.28.2021 Workout Of the Day

“Soap”

Lubbock County Sheriff’s Office Assistant SWAT Commander, Sgt. Josh “Soap” Bartlett, 38, was shot and killed in the line of duty on July 15th, 2021, during a SWAT callout for a barricaded subject. Sgt. Bartlett was a 9 year veteran of the Lubbock County Sheriff’s Office and the SWAT team. Prior to starting his law enforcement career, he served two tours in Iraq as an Army Infantryman with the 10th Mountain Division where he received a purple heart among many other awards. Sgt Bartlett is survived by his wife Rebecca, oldest son Zachary and his fiancé Logan Kasidy, sons Christian, Logan and honorary son David, parents Mike and Freda Bartlett and brother Jeremy.

The WOD honoring this hero is…

First… ruck
Then… push-ups, sit-ups, strict pull-ups
Finish with… run

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CrossFit Classes
Hero WOD (0800 & 0945)

Restorative Yoga (TBD)

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