8.15.2020 Workout Of the Day

“Hortman”

U.S. Army Captain John D. Hortman, 30, of Inman, South Carolina, assigned to the 1st Battalion, 160th Special Operations Aviation Regiment, based in Fort Campbell, Kentucky, died on August 8, 2011, in Fort Benning, Georgia, in a helicopter accident during a military training exercise. He is survived by his mother, Brenda Jones, sister Jill Hortman, and brother, Andy Pierce.

running, squats, muscle-ups

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Hero WOD (0830AM and 0930AM)
Restorative Yoga (1100AM)

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