7.9.19 WOD

L-sits, handstand holds, rowing
——————————————————————
CrossFit Classes (5AM-11AM + 430PM-7PM)
CrossFit Kids/Teens (9AM)
Open Gym (1PM-3PM + 7PM)
Dash and Smash (530PM)
——————————————————————
New to CrossFit Throne? Message us if you have any questions!

Previous

Next

Submit a Comment

Your email address will not be published. Required fields are marked *

5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

“Airrosti
FOLLOW US
Copyright © 2024 | CrossFit Throne, All Rights Reserved.

Powered By WunderTRE