“Klepto”

U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.

box jumps, burpees, squat cleans

—————————————————————

Hero WOD (0830AM and 0930AM)
Restorative Yoga (TBD)

—————————————————————

New to CrossFit Throne? Message us for a free introduction!