PK

U.S. Army Capt. Andrew Pedersen-Keel, of South Miami, Florida, died March 11, 2013. The 28-year-old was assigned to 1st Battalion, 3rd Special Forces Group (Airborne), in Fort Bragg, North Carolina. Pedersen-Keel was fatally injured in Jalrez District, Afghanistan, from small-arms fire from an Afghan security-forces member. He is survived by his mother and stepfather, Helen Pedersen Keiser and Bob Keiser; father, Henry Keel; sister, Mary Elizabeth Keel; and fiancèe, Celeste Pizza.

back squats, deadlifts, sprints

——————————————————————

Hero WOD (930AM)
Restorative Yoga (11AM)

——————————————————————

New to CrossFit Throne? Message us if you have any questions!

5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

“Airrosti

FOLLOW US

⚡ by the WunderTRE Platform. Copyright 2011 - Present, CrossFit Throne. All Rights Reserved.

Download our Beginner's Guide to Meal Prepping!

Sign up below and we will send it to your email!

You have Successfully Subscribed!