3.28.2020 WOD

“Pike

U.S. Navy Chief Petty Officer Christian Michael Pike—of Peoria, Arizona—died March 12, 2013, in Landstuhl, Germany. Pike, 31, sustained combat-related injuries days earlier while conducting stability operations in the Maiwand District of Kandahar, Afghanistan. He was assigned to the West Coast-based Naval Special Warfare unit in California. The Chief Cryptologic Technician was posthumously awarded the Bronze Star with Valor. Pike is survived by his mother, Diana; his sister, Denise; and his fiancée, Morgan Lakner.

thrusters, dips, push-ups, handstand push-ups, bear crawls

—————————————————————

EQUIPMENT and NO EQUIPMENT versions available!

—————————————————————

Hero WOD (930AM Virtual Class!)
Restorative Yoga (TBD)

—————————————————————

New to CrossFit Throne? Message us if you have any questions about signing-up and joining our virtual classes!

Previous

Next

Submit a Comment

Your email address will not be published. Required fields are marked *

5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

“Airrosti
FOLLOW US
Copyright © 2022 | CrossFit Throne, All Rights Reserved.

Powered By WunderTRE