2.8.2020 WOD

“The Devil of Ramadi” (Partners Encouraged)

Chief Christopher Scott “Chris” Kyle (April 8, 1974 – February 2, 2013) was a United States Navy SEAL. The most lethal sniper in U.S. military history, he accumulated 160 confirmed kills out of 255 probable kills. These numbers are based on individual shooter logs, filled out at the end of each mission, and reported to higher command (confirmed kills must have a witness). Chris is survived by his loving wife Taya and their two beloved children, parents Wayne and Deby Kyle, brother Jeff Kyle and wife Amy and two daughters, grandmothers, Joyce Kyle and Louise Mercer, parents-in-law, Kent and Kim Studebaker, sister-in-law Ashley Purvis-Smith, her husband, Stewart and their three sons and a daughter.

First… farmers carry, squat snatch, push-ups, L-sit, toes-to-bar

Then… wall balls, rope climbs, deadlifts

Finish with… running

—————————————————————

Hero WOD (930AM)
Restorative Yoga (11AM)

—————————————————————

New to CrossFit Throne? Message us if you have any questions!

Previous

Next

Submit a Comment

Your email address will not be published. Required fields are marked *

5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

“Airrosti
FOLLOW US
Copyright © 2022 | CrossFit Throne, All Rights Reserved.

Powered By WunderTRE