2.20.2021 Workout Of the Day

”Laura”

Special Agent Laura Schwartzenberger, 43, was killed February 2, 2021 while executing a search warrant related to a violent crime against children. Schwartzenberger, who joined the FBI in 2005, was fatally shot by a suspected child pornographer in Sunrise, Florida.

A longtime CrossFit athlete, Schwartzenberger, along with her two sons, was a dedicated member of CrossFit Vice. She was the “epitome of what every box wants in an athlete: encouraging, hard working, coachable, and gritty.” Schwartzenberger regularly attended Vice’s 5 a.m. classes, where she continuously inspired those around her.

Schwartzenberger is survived by her husband and two sons. She will be deeply missed by her CrossFit Vice community, her FBI colleagues, and many other friends and family members

calorie row, burpees, power cleans

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Hero WOD (0830AM and 0930AM)
Restorative Yoga (TBD)

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