12.10.2020 Workout Of the Day

With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th. To Daniel’s family and friends, we express our sorrow; to his wife Kathy and daughter Mallory, we tearfully acknowledge your loss as the true cost of freedom. Fair Winds, Daniel.

pull-ups, running, thrusters

—————————————————————

CrossFit Classes
(5AM-12PM)
(1PM-3PM)
(415PM, 515PM, 6PM)

—————————————————————

New to CrossFit Throne? Message us for a free introduction!

Previous

Next

Submit a Comment

Your email address will not be published.

5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

“Airrosti
FOLLOW US
Copyright © 2022 | CrossFit Throne, All Rights Reserved.

Powered By WunderTRE