First… snatch, clean+jerk
Then… burpees
—————————————————————
CrossFit Classes
(5AM-11AM)
(1PM-2PM)
(415PM, 515PM, 615PM)
—————————————————————
New to CrossFit Throne? Message us for a free introduction!
First… snatch, clean+jerk
Then… burpees
—————————————————————
CrossFit Classes
(5AM-11AM)
(1PM-2PM)
(415PM, 515PM, 615PM)
—————————————————————
New to CrossFit Throne? Message us for a free introduction!