10.10.2020 Workout Of the Day

“Randy”

Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7, 2008 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.

power snatch

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Hero WOD (0830AM and 0930AM)
Restorative Yoga (1100AM)

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