1.25.2020 WOD

“Moore”

Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt.

rope climbs, running, and handstand push-ups

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Hero WOD (930AM)
Restorative Yoga (11AM)

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