calorie row, burpee box get-over ————————————————————— CrossFit Classes(5AM-12PM)(1PM-3PM)(415PM, 515PM) ————————————————————— New to CrossFit...
READ MORE9.24.2020 Workout Of the Day
by Jon Harwood | Sep 23, 2020 | Workout Of The Day
First… bench pressThen… partner WOD! mountain climbers, burpee box get overs ————————————————————— CrossFit...
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