dumbbell overhead lunges, box step-ups, strict handstand push-ups, handstand walk

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EQUIPMENT and NO EQUIPMENT versions available!

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CrossFit Classes ALL VIRTUAL!
(5AM-11AM)
(1PM-2PM)
(530PM-630PM)

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5152 69th St #108,
Lubbock, TX 79424

(806) 543-6359

“Airrosti

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