CrossFit Open

crossfit open


Welcome to the 2018 CrossFit Open!  Beginning in February and ending in March, for 5 weeks, all athletes (some registered) from CrossFit Throne are competing against themselves and athletes from all over the world as they complete 5 different workouts (one workout per week).  I encourage all athletes and their families to come show their support for the competitors – we always have an area set aside where you can watch without getting into the actual workout.   Here are the things that you need to know:

All registered athletes receive a full and in-depth review of the workout and the various movements standards.  Athletes are encouraged to research and review the movements beforehand, but the official standards are reviewed in-full for each class.

If you have any questions, please email