Category 'Announcements'

  • Festivus Games – Fall 2015
    Jul 02

    Festivus Games – Fall 2015

    Festivus Games is in its third year as THE worldwide functional-fitness competition for beginner, intermediate and masters Athletes (no fire-breathers allowed!).  On Saturday, October 17th,…

  • Summer 2015 Updates
    May 19

    Summer 2015 Updates

    7 Things You Need to Know About Summer 2015               1 – Memorial Day “Murph“: Monday, May 25th, 2015…

  • Warrior Zanshin
    Apr 08

    Warrior Zanshin

    Warrior Zanshin Every Saturday from 1100 – 1200, CrossFit Throne sets aside time for veterans to train.  It’s a one hour class set aside specifically for…

  • Devil of Ramadi
    Feb 20

    Devil of Ramadi

    “American Sniper” AKA “Devil of Ramadi” AKA “Chris” Tomorrow morning @930AM, February 21, 2015, CrossFit Throne honors Chief Christopher Scott “Chris” Kyle.  The workout has some…

  • Early Dash & Smash
    Jan 05

    Early Dash & Smash

    If you’ve been waiting for an early class, now is the time to get going. Our first 30 minute class begins this week. The Early…

  • WOD for Warriors: Armistice – Veterans Day
    Nov 04

    WOD for Warriors: Armistice – Veterans Day

    Next Tuesday, November 11th (6PM – 8PM), CrossFit Throne is honored to once again host WOD for Warriors and Team RWB.  Registration is FREE and…

  • Trick Or Treat Throwdown 2014
    Oct 21

    Trick Or Treat Throwdown 2014

    It’s that time of year again!  And this year we’re going to mix things up a bit!  All CrossFit Throne members (and coaches) are invited…

  • Sep 11

    September UPDATE

    Hello!  It’s September, the new school year is here, and while the weather is only beginning to change, I can already smell the dry playgrounds,…

  • August UPDATE
    Aug 08

    August UPDATE

    August is here – and we are KNEE DEEP in the dog days of Summer.  It’s HOT and getting HOTTER every day. Before I ramble…

  • Jul 11

    2nd Annual Nutrition Fair

      LOCATION: CrossFit Throne – 5152 69th Street Suite 108, Lubbock, TX 79424 DATE: Saturday, July 19th, 2014 TIME: 8AM – 10AM COST: FREE! One…