Getting Started: Debunking Myths
For every person who doesn’t consider themselves an athlete, and for every 50 people who have laughed and/or grimaced watching “gym fails” or “CrossFit fails” videos, one of them might come to CrossFit Throne, and that person immediately realizes that the stigma and ridicule that often gets thrown at CrossFit is very misplaced.
- We promote good form before loading – every time – no options.
- Egos are not inflated at CrossFit Throne, they are destroyed.
- This is a drama-free zone.
Keela Cooper, a graduate student at Texas Tech University, has agreed to share her experiences as a newly discovered athlete and as a guest blogger with us here at CrossFit Throne.