Getting Started: Comradery

Feb 24

Keela is back this week with more insight into her first month of CrossFit. We’ve all been new to this, and sometimes I still feel like I have never done anything like this before; it’s good to be reminded that this feeling is part of the process… and that it doesn’t really go away! ENJOY!


Keela Cooper, a graduate student at Texas Tech University, has agreed to share her experiences as a newly discovered athlete as a guest blogger with us here at CrossFit Throne.

Here us is a link to her first post dealing with CONFIDENCE… take a look!

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