Power Yoga @ CrossFit Throne!


Aug 17

throneyogalight

Power Yoga is BACK!

Every other Monday evening at 7PM, Megan Vercellino (owner of Yoga Light) will be at CrossFit Throne providing full-scale mobility and the restorative movements that only yoga can bring. And it’s only $5 per person! Each class needs 5 attendees, so bring a friend!

MeganV1

Are you stiff and/or sore from your training?
Do you NEED to improve your squats and/or olympic lifting positions?

Have you been told that you need MOBILITY work?
Are you weak when it comes to gymnastics/body-weight/calisthenics strength?

Is your mind stressed?
Do you have difficulty breathing during aggressive training sessions?

THEN THIS IS FOR YOU!

Contact jon@cfthrone.com for more information.


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