Back to School UPDATES – Fall 2015

Aug 17


It’s back-to-school time and as the season begins to change, CrossFit Throne has a few things you need to know!

1. This week CrossFit Kids moves to the 430PM class time, and the 8AM class time has been added back to our regular set of CrossFit Classes.

2. Power Yoga is back!  Every Monday night @730PM, Megan from Yoga Light is instructing a class to help us mobilize, breathe deeper, recover, and overall improve our midline stability!

3. Our 3rd Annual Nutrition Fair + Endurance Seminar is scheduled for next Saturday, August 22nd!  RSVP via email ( or Facebook!

4. The Festivus Games are on schedule for October 17th.  Registration is only $65 through the end of this month – it increases to $75 next month!

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